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To Process or Not to Process - is THAT the question?

3/29/2014

"STOP processing - you people have got to stop processing!" - Baron Baptiste

What? Why? I hear people say "I'm processing this/that/him/her/etc." often, and until recently, it didn't bother me... but now, it actually concerns me when people say they are processing.

Why not "process?" Isn't it part of growing? Isn't it part of figuring this stuff out? Isn't it good to process and think? Don't throw the baby out with the processed bathwater.

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Where EXACTLY is Your Edge?

3/4/2014

I just got back from Level 1 with Baron Baptiste in Hawaii. Yes, yes, that sounds very glamorous. The reality is that I didn't see much of Hawaii and that instead I lived in (often soaking wet) yoga clothes, sharing a room with other yogis, practicing/growing (sometimes physically, sometimes emotionally) for 16 hours a day, running on 5 hours of sleep (without caffeine)... all inside of a big plastic yoga bubble (to keep the heat in). While that may sound like an edge in and of itself - add into the mix that my husband got injured while I was gone (and he was also out of town) and had to have major surgery without my support... and, I got sick as the cherry on top.

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To Process or Not to Process - is THAT the question?

Where EXACTLY is Your Edge?

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